Chair Yoga for UNISON Members
18 OCT
UNISON members are welcome to join this FREE chair yoga session on Tuesday 18th October from 12.15 – 1pm.
An experienced yoga teacher will be giving us exercises and tips to help reduce stress, increase flexibility and help reduce back pain – all from your own chair! To apply email unisonlearninglincs@gmail.com
Story submitted by Michelle Delury
mdelury@lincoln.ac.uk